Symptoms and treatment of cervical joint disease in women

To prevent and treat cervical bone in women undergo positive results, you need to understand what causes the disease.

On the "chondros" of Greece means cartilage, but this disease not only affects inter -region discs, but also the joints of the vertebrae.

Osteochondrosis is a degenerative change in the structure of the body (in this case of the spine), often manifested after thirty, and after fifty occurs in each second person.He is the most common provocator of his back and neck.First, the small muscles and ligaments are affected, tied to the vertebra, then the disease is transmitted to the bones and destroying inter -regional cartilage, causing more serious health problems.

The most common in cervical women.It is divided into three stages, each stage gradually limits mobility.

A little about the structure of the spine

Human spine consists of 33-35 bone calls, between shock absorption agents are lying discs.Thanks to them, the human body has flexibility.The cervix is the most mobile of all parts and sometimes withstand huge loads (especially in people with sedentary lifestyle), while it has many important arteries and ends neurological.They pass through the vertebrae, often clamped.As a result, blood circulation is disturbed, and nerve roots occur.

Distribution elements

The main cause of cervical joint disease in women:

• Treatment with hormonal drugs (the result of this, the metabolism is broken).
• Inadequate load on the spine and muscles of the back: The workplace is held improperly, hard physical labor in harmful production or with high weight elevators, a race for achievements in large sports - these are all the most common provocations of the disease.

• Nutrition and smoking improperly, food without a useful micronutrients to help the disease develop and abuse foods containing preservatives, stabilizers, dyes and other harmful substances that will only worsen it.Another important reason is that the consumption is not enough pure water (no dyes, additives and gases).Our cells are still capable and health with just a sufficient amount of drinking water: cartilage and ligament are drying out first, then clogged muscles and the first hardness appears, which can lead to osteoarthritis.
• A sedentary lifestyle - no dynamic lifestyle (playing sports, hiking regularly, cycling) has violated the blood supply for the body of the body.This, in turn, leads to insufficient nutrition of the Intervertebral disc, after the end of a person's development, can receive essential substances from nearby muscles.The more people perform the systems of muscle actions different in structure and natural, all his body work systems, the more positive, thus promoting the development of the disease or eliminating it completely.
• Genetics or congenital curvature of the spine.The structure of the body and spine is transmitted from generation to generation: bowing to specific or vice versa, excessive defects of the lower back, scoliosis - all this brings irregular load on the vertebra column, which means creating a positive environment to develop osteoporosis.Therefore, if there are cases of diseases in the family, it is advisable to undergo a periodic study to predict the disease in time.
• Diseases were previously transferred: arthritis, joints and nerve pain, vascular spasms and instability of the vertebrae - these are also provocators of osteoarthritis.
• Previous spinal injury-injury is often the first cause of osteoarthritis in women, the treatment of such cases should be especially careful due to weakened muscle damage, and thus impaired blood supply and metabolism.
• Regular stress is a significant cause for the occurrence of the disease.Each stress has a psychological platform that makes the muscles stress, often uncontrolled.Due to muscle spasms, the free movement of blood and lymph is violated, therefore, causing the deposition of toxins, toxins and metabolic waste.Therefore, the bones and joints of the initial phase were formed.

Secondary elements

Among them can be called:

• The incorrect location of the spine during rest and sleep: A comfortable pillow and the position of the head in a dream - this is also important for a healthy neck.The pillow should not be too large and hard, the head should be on the shoulder not more than twenty cm.A dream without muscle spasms and will become a potential threat to the disease.
• Pregnancy is often accompanied by the first sign of osteoarthritis of the cervix: Women are often paralyzed in a dream.

• Excess weight.Large body weight generates pressure on the shock absorbers: knees and lumbar spine.And if the lower back is overloaded, the body will try to make up for other parts.Co was the first to queue in this risk group.
• Age: Over the years, the vertebra of us is increasing, cartilage has been erased, stimulating this disease.For everything to be added to the age of Muslims, the filtering calcium from the body.
• Difference inaccurate weight in the feet and the result is - incorrect load on the spine

Symptoms of the disease

The most common symptoms of cervical joint disease in women are painful and crunchy in the neck, the feeling of muscle clamps and stiffness when turning.

In addition, the indicators of the problems with the spine are:

1. Headache and dizziness.
2. Numbness of the finger.
3. Vision of vision.This sign of cervical joint disease in women requires a doctor immediately.
4. The noise at the top and the flickering of the dots before my eyes.
5. Push muscles combined with a limited amplitude of the neck.
6. Reduce performance.It is related to serious fatigue and memory disorders.

All symptoms of cervical joint disease in women in the treatment gradually leave, which is an indicator of the regression of the disease.

Specific details of pathology

The main signs and treatment of cervical joint disease in women are not different from men, although in terms of statistics, female gender shifts faster to the doctor.Men often suffer pain and discomfort for a long time, thus worse the situation.

Doctors believe that this disease is not completely cured, because if the degenerative changes have occurred, there is no reversal process.You can only prevent the current process and prevent decline.Therefore, it is very important to prevent the development of the disease rather than trying to fix everything.

Cervical bone treatment in women

The following types of therapy are currently being used:

• Drugs (with worse) - Pain relievers and strong blockers.
• Physical therapy (in all stages and in the prevention process) - Gymnastics for treatment, massage, manual therapy: traction, exposure to ultrasound.
• Alternative method.These include the use of applications, acupuncture, hirudomy therapy (Leech therapy).

Is drug treatment effectively?

In women, cervical bone treatment is only recommended at a serious stage.It is characterized by a serious headache and muscles, nausea and limits in motion due to an ending nerve ending.At such times, it is important not to work too much with painkillers, so as not to overload the liver and not damage the stomach lining.

The use of ointment has a better heating effect in the period of severe to limit to not cause the swelling of the affected area.If edema is still detected, diuretics should be used to improve lymphatic movement.In contrast, anti -inflammatory gel and ointment will help relieve pain, spasms and discomfort in the neck.

In the future, the use of drugs to treat cervical bone is meaningless.In women, drug addiction is developed very fast and will not have appropriate results.The only exception is the use of chondroitin products (to restore cartilage fabric) and calcium complexes, which a woman must use after forty years.

How to defeat osteoarthritis?

To prevent the disease and prevent progress, you need to approach the problem.It is necessary to participate in gymnastics as often as possible, eat properly, drink plenty of pure water and often recall the right position of the spine during operation, prevent the feeling of muscle numbness due to fatigue and stress.The use of traditional medicine is also accepted.They include compression and garbage, tea from herbal gatherings to stimulate metabolism.The most effective way in the struggle for health is a conscious effect on all factors.Therefore, as soon as women show signs of cervical joint disease revealed - treatment should go through comprehensive and careful.

Exercise therapy

The most effective and useful way to combat cervical joint disease is gymnastics (exercise therapy) and yoga.

In the effects on problematic areas, these systems are similar to contact with small muscles by explaining and strengthening the entire muscle corset.For people of advanced or very weak age, special exercises from gymnastics are most suitable.

Why is this disease dangerous?

Over time, an incomplete or forgotten disease will cause the formation of the protruding and hernia of the spine, migraine and shortness of breath due to the blocked muscles will appear.This will lead to problems with heart and blood vessels.The brain is particularly circulatory disorders, which will contribute to stroke.Spine artery syndrome and spinal stroke are also common in people who are strictly related to their health.

In medical practice, one Friday (rarely, but still!) Due to the treatment of cervical joint disease is not done on time.In women and men, the symptoms of the disease, affecting the body and the treatment method are identical.Children's body may also be affected, but, most likely, due to the genetic pathology of the spine or trauma.

Nutrition for osteoarthritis

Diet for osteoarthritis must be accurate balance, so it is better to contact a nutritionist.Important: Try to use less salt and mineral water as possible.When cooking, you need to prioritize steamed dishes, boil or, in extreme cases, baked in foil.Salt, smoked, acute food and too fat are excluded from daily consumption.Many products should eat a lot of protein (beans, dairy products, almonds and herbs) and chondroitin (agar-agar, cartilage).Coffee is banned, as it promotes the filtration of calcium from the body.The seedlings of seeds and beans and sesame seeds have proved themselves very well.

Movement is life

To prevent the progression of the disease, it is important to follow the mobile lifestyle, while:

• Mandatory physical exercises of different influences: gymnastics, swimming.
• If the work is associated with many hours of sitting, it will usually do five minutes to prolong the body.
• Drink at least two liters of clean water without gas and additives.
• It is often in fresh air, long walking.
• Constantly monitor posture, avoid lending.
• Eat foods with high calcium content.

The saying of the ancients wrote: "The era of a person is determined by his spinal condition."Therefore, take care of it and pay attention to the changes that take place in it.